Happy New Year! At the beginning of the year we make new year’s resolutions. These resolutions many times have to do with health, self-care, and physical wellbeing. This year we wish you an abundance of health and wellbeing!
Jan 6th, 2021
Call us at (818) 881-2225
Happy New Year! At the beginning of the year we make new year’s resolutions. These resolutions many times have to do with health, self-care, and physical wellbeing. This year we wish you an abundance of health and wellbeing!
When I have lower back pain, should I use heat or ice? The good news is there is no wrong answer: both ice and heat can help with your pain.
With so much false information out there, it's tough to pinpoint what's real and what's false. Until now!
I know I feel better after I see Dr. Perry, but how do his chiropractic adjustments relieve my pain?
Is there a correct way to get in and out of bed?
Find out how best to treat your aches and pains
Lower back pain can hinder your daily life. Dr. Perry's techniques may be able to help!
What is cervical traction and is it right for you?
Frequent headaches or migraines can disrupt your daily life, but chiropractic care could be a solution
If you experience back pain or neck pain these little hints may help you avoid pain in your daily life.
If you're injured in a car or bike accident and need chiropractic care, there may be more options that you think to get the pain relief you need.
It official! Back to school! New school supplies, new wardrobe and maybe a new back pack. A great addition to your back to school routine is to take care of your spine with chiropractic care.
Have you ever thought that having a wallet or wads of cash in your back pocket could give you back pain? If you answer yes to that question, I suggest you find someplace else to carry your money than stuffed into your back pocket.
How getting adjusted helps relieve back and neck pain and pain in other parts of your body.
Is Chiropractic care safe for pregnancy? YES! Chiropractic is a non-drug approach to help your body feel better, whether you are experiencing neck or back pain or nausea or out of sorts, chiropractic care is a good choice.
Commonly referred to as "tennis elbow", this type of pain and discomfort can be a nuisance in your daily life. How do you know when its time to see a doctor for your elbow pain or a pinched nerve below the elbow? Numbness and tingling are some early signs!
How having the Epley maneuver performed on you can help ease dizziness and vertigo related to BPPV.
Today everyone is on their tablets and lap top computers. Time spent looking down at your lap top or tablet puts excessive stress on your neck and upper back. These ideas may help you avoid pain and injury...
Don’t: Just pick up a load. Do: Test the load and if too heavy always ask for help. Don’t: Just lift. Do: Plan and inspect your path making sure there is nothing impeding you.
Getting into an auto accident can literally be painful to your body!! Your body absorbs the force and after an accident you can have headaches, back or neck pain, shoulder pain, knee pain, jaw pain, hand pain and ankle pain. You may experience whiplash as
Dr. Perry is well-versed in the medical payment and insurance world. You may be covered more than you think!
You may be able to avoid back pain by switching up your footwear.
