Call us at (818) 881-2225

Happy Healthy New Year 2022!

It is 2022! Happy Healthy New Year!  Is your health worth a few minor changes in your behaviors? It is! Absolutely! Are you sleeping correctly? Is your pillow causing some of your neck pain or headaches?  Would home traction exercises help you with restoring the curve in your neck?  Is your desk and computer set up ergonomically? Are you doing exercises to strengthen your core? If any of these questions pertain to you or you have other questions, please call our office and set up a free consultation to discuss your health concerns issues.

 

If you are ready to improve your health, stop degenerative changes, eliminate headaches, improve back and neck pain, shoulder pain, wrist pain due to work and stress call our office today. We are here to help!  Take on a new healthy lifestyle, feel better, function better and be more productive.  Dr. Steven Perry in Tarzana, close to Woodland Hills, Reseda, Encino, Northridge, West Hills, and Sherman Oaks. (818)881-2225

Author
Dr. Steve Perry D.C.

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Repetitive work, prolonged sitting at the computer for hours, weeks, months, and years are contributing factors to our poor health in the past. Repetitive activities including poor posture have devastating effects on our health.

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Wearing good supportive shoes will help.  If you are flat footed, it can affect the pain in your knees but also can give you pain in your back and hips.  If need arises, orthotics can help.