Call us at (818) 881-2225

How to Adjust Your Car Seat to Help Avoid Back Pain

Getting adjusted helps relieve back and neck pain and pain in other parts of your body.  Sometimes in addition, we also need to adjust what we do in our everyday life to help us avoid pain. One thing that may be helpful is how to “adjust” your car seat to help avoid back pain.. Here is a video about how to adjust your seat in your car: 

 

https://youtu.be/WbTP2EwtHYg

Sit up straight and keep your body against the seat.  Straighten your legs and  adjust your seat forward so that your legs have a slight bend in them. If possible get your knees higher than your hips.  Safe Driving!!!

If you have questions in regards to your pain whether it is headaches, neck pain, foot pain, shoulder pain, low back pain, knee pain, ankle pain or foot pain, please call my office at (818)881-2225 to set up an appointment.  We can also help you “adjust” your everyday life to help with whatever ails you!   We are close to Woodland Hills, Reseda, Van Nuys, and Sherman Oaks. We look forward to helping you!

Author
Dr. Steve Perry D.C.

You Might Also Enjoy...

Car Accidents Injuries

After getting into a car accident, it’s important to get checked as soon as possible to attend to your health and injuries.

Frozen Shoulder

DO YOU HAVE A FROZEN SHOULDER? Do you wake up in the morning with deep pain in your shoulder? This may have been going on for weeks or even months. This is an unusual pain. It is not your typical muscle or soft tissue injury.

STRESS AND CHIROPRACTIC

Nowadays, stress is a regular part of our daily lives. This stress affects each one of us differently and the stress has different effects on our bodies.