WHAT ACTITIVES CAN CAUSE BACK PAIN?
Back pain can be caused by many activities from lifting to posture to sleeping positions. Chiropractic adjustments can help with your back pain.
How to Take Stress Off Your Back While Standing
When standing for prolonged periods of time, don’t forget it is important to wear comfortable supportive shoes. If your back starts to hurt, take a small stool, and put one foot on the stool and rest it for a couple of minutes. After a couple of minutes, switch to your other foot and repeat. If your job entails you to prolong stand, request a shock-absorbent mat. Take a 1-2 minute stretch break every 20 minutes. I look forward to meeting you and helping you. Please give us a call at (818)881-2225. We are located in Tarzana, close to Reseda, Van Nuys, Woodland Hills, Sherman Oaks, Northridge, Encino, and West Hills. Please give our office a call at (818)881-2225.
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Dr. Steven Perry’s Chiropractor Tarzana Advice on Avoiding Back Injury
If you lift heavy boxes, trash bags, laundry baskets, groceries, or anything else that is heaving this can affect the health of your back. If you lift correctly, your spine is aligned and your back is not affected.
Tailbone Pain/Coccyx Pain
Tailbone pain can be extremely uncomfortable and painful. It can prevent you from sitting for any period of time and keep you from getting comfortable at night when you go to sleep.
IT’S COLD AND RAINY! HOW CHIROPRACTIC CAN HELP!
IT’S COLD AND RAINY! HOW CHIROPRACTIC CAN HELP!
What to do after an accident?
Getting in to see Dr. Steven Perry, D.C. soon after your accident allows him to evaluate you and help you on your road to healing. If you decide that filing a case is right for you, then this is an important step in your legal journey as well.